Primary areas of focus

Trauma

Some moments may leave scars, but they do not define you. With compassion, understanding, and evidence-based therapeutic approaches, we provide a safe and healing space for you to process your pain, find clarity, and build resilience.

Read more

Adult Adoptee Therapy

For many adoptees, adoption can bring lingering questions, loss, and disconnection. Therapy provides a safe space to process these challenges, explore identity, and build a stronger, more grounded sense of self.

Read more

Chronic Pain

Chronic pain can continue long after the body has healed, affecting physical functioning, emotional well-being, and daily life. Therapy focuses on reducing pain-related distress and helping you regain control, resilience, and meaningful engagement.

Read more

Grief and Loss

Grief can be painful, disorienting, and isolating, but you don’t have to go through it alone. Together, we’ll create a supportive space to honor your loss, explore your feelings, and guide you toward healing and renewed hope.

Read more

Related areas of focus

Family-of-origin concerns

Issues related to racial identity

Depression

Anxiety

Panic Disorder

Relationship issues

Life transitions